June 20th | Newburyport, MA
Pilates Teacher
Training
Love Pilates? We do too.
Want to become an instructor? We can help.
A 10-Week Transformational Training
With Legacy Teacher Claire Dunphy Hemani & Meagan Fitzgerald Instructor & Owner
of The Set Studio
Welcome to our Classical Pilates Mat Teacher Training Program—a deep dive into the original methodology of Joseph Pilates, designed to turn movement enthusiasts into confident, skilled instructors.
Forget weekend crash courses. This 10-week journey ignites your teaching potential, taking you from Pilates enthusiast to confident instructor ready for the studio floor. You'll crack the code on not just what to teach, but how to teach with clarity and precision that keeps clients coming back. Master the full spectrum of mat work, develop your eye for effective cueing, and learn the art of adapting exercises for real bodies with real needs. This isn't just certification—it's your launchpad into the teaching world that others only dream about.
SPOTS ARE LIMITED!
MEET YOUR INSTRUCTORS
Claire Dunphy Hemani
Legacy Teacher • Mentor • Pilates Industry Leader
Clare Dunphy Hemani brings over 25 years of Pilates mastery to the new Mat teacher training program in collaboration with Meagan Fitzgerald, owner of The Set. A Physical Education graduate from Northeastern University (1985) and NPCP certified instructor, Clare began her Pilates journey studying under the renowned Romana Kryzanowska in 1995, and has since enriched her practice through studies with several other distinguished teachers.
Her extensive teaching experience includes co-authoring the Peak Pilates Comprehensive Education Program (2001-2013), through which she developed scores of teachers and teacher trainers. Clare has personally mentored hundreds of instructors throughout her career, helping them refine their techniques and develop their unique teaching voices.
Based in Newburyport, MA at her studio Progressive Bodyworks, Clare attracts students and teachers worldwide seeking to master the "art of teaching" Pilates. This new Mat teacher training program represents the culmination of Clare's teaching philosophy: preserving authentic Pilates traditions while making concepts accessible through straightforward, supportive instruction.
Clare continues to serve the community through live and on-demand classes at PilatesAvatar.com and conducts monthly teachers' workshops. Her gift lies in explaining complex concepts simply and sharing knowledge generously—qualities that make her an exceptional mentor for aspiring Mat teachers.
Owner of The Set • Instructor • Life Coach
Meagan Fitzgerald
Meagan is the owner of The Set Studio, instructor, Life Coach, wifey & mom of 3 young girls. She will be on hand during this entire training to support Clare and every trainee. Her mission is to inspire + help empower women to achieve their goals and truly feel their best through mind{set} & fitness.
After years of over-exercising and being so hard on her body, she quickly saw her body change and FEEL GOOD once she began a consistent Pilates practice. Meagan went on to receive her 500-hour mat and comprehensive apparatus Pilates certification + multiple Barre Certifications.
Meagan taught in Boston for over a decade before opening The Set in Newburyport. She truly honed her unique teaching style while at Equinox, North End Yoga & Asana. Teaching everything from 400 people on the Rose Kennedy Greenway, sold out studio classes, to 1:1 clients.
Her enthusiasm for movement shows through her high energy, musically driven classes. As a certified Life & Business Coach & instructor, seeing clients and teacher trainees achieve their goals, build confidence and follow their passion, is truly what drives her to teach & mentor.
why this program?
you'll walk away with
A deep understanding of Pilates principles, anatomy, and classical mat repertoire
Real experience teaching with feedback (online or in-person)
Guidance & coaching from two passionate, accomplished, educators who genuinely care
Tools to teach safely, confidently, and creatively — your way
Access to an incredible community of like-minded movers
June 8th & 9th | Boston, MA
This isn’t just another Pilates certification.
This is an expertly guided journey grounded in classical Pilates, paired with real-world teaching experience and personalized guidance.
Whether you're brand new to teaching or already certified and ready to deepen your skills — this 10-week program will transform your understanding, confidence, and impact.
SPOTS ARE LIMITED
What can you expect?
master the metholodgy
Immerse yourself in the true principles of Pilates—control, precision, breath, and flow.
teach to every body
Learn to modify exercises, spot imbalances, and adapt your teaching for a wide range of clients.
build confidence
Hone your skills to guide clients with authority, empathy, and a trained instructor’s eye.
hands-on learning
This isn’t a crash course. You’ll get the knowledge and practice you need to thrive as a teacher—not just survive.
PROGRAM TIMELINE
weekend intensive
June 20–22, 2025 (Friday–Sunday)
Kickoff weekend to build your foundation, dive into the method, and start teaching right away.
Location:
The Set Studio\59 State St, Newburyport, MA 01950
Midterm PRACTICAL Workshop
5 hours LIVE mid-way through
Mid-program checkpoint to refine skills, ask questions, and reconnect in real time.
Bi-Weekly Apprenticeship Meetings
Build your teaching skills step-by-step with expert guidance and community support.
90 min sessions (in-person or zoom) designed to get direct teacher observation and feedback including anatomy and teaching principle review, student teaching demonstrations and so much more.
Dates:
July 1st, July 15th, July 29th, August 12th and August 26th
(All meetings will be from 5:00-6:30 PM)
final assessment day
Comprehensive evaluation of all program components
Showcase your growth and receive your Mat Teaching Certification.
What's Included:
Course Workbook – over 80 pages including Journaling prompts, Anatomy readings, Teaching Cues, Exercise Modifications, Props, Logging Sheets
Online Anatomy course – Online Anatomy Course- with discussions and application to real-life teaching
3-Month All-Access Subscription for live and on-demand Pilates classes at PilatesAvatar.com with Clare Dunphy Hemani ($375 value)
Bi-Weekly apprentice meetings - in person or via zoom. Access to all live session replays + bonus content - via The Set’s platform
12-Class Pack at The Set Studio - High energy, feel good classes, get a great workout while learning from the instructor (value $225)
Playbacks of select + bonus content - via The Set’s platform
weekly commitment
We’ve designed this program with your real life in mind. With flexibility built in, you can move at your own pace while staying on track. Here's an example of what your week will look like during the program:
🧘 2.7 hrs/wk Personal Practice
🎓 2.7 hrs/wk Teaching Practice (10 of 30 hrs supervised)
👀 2.7 hrs/wk Observation
🧬 1 hr/wk Anatomy Study
👩🏫 1.5 hrs Bi-Weekly Apprenticeship Meetings
📍 + 2 Special Workshops: Midterm & Final Assessment
Location: The Set Studio - 59 State St, Newburyport, MA 01950
Who is this for?
✔️ Aspiring teachers who want a deep, supportive start
✔️ Current fitness pros or instructors looking to add Pilates to their offerings
✔️ Practitioners who want to deepen their own practice with intention
✔️ Anyone ready to teach from a place of clarity, confidence, and care
You don’t need to be “perfect” at Pilates to join — just open, curious, and ready to grow.
INVESTMENT
Includes all materials listed above (workbook, mentorship, class pack, and online access).
Textbooks purchased separately on Amazon.
You don’t have to figure it out alone.
Let’s train you to become the kind of teacher you wish you had.
$1500
Limited spots to ensure personal attention.
*payment plans are available by request